The Freestyle Kayak Moves is presented by the GB freestyle team with world champs James Bebbington and Claire O’Hara.
What you get a well put together run down of each of the freestyle moves that are scored by the International Canoe Federation (ICF). If you want to know the difference between a Shuvit and a Tricky Woo then this is the resource for you.
The Moves:
Spin
Roundhouse
Back roundhouse
Shuvit
Cartwheel
Splitwheel
Tricky Woo
Blunt
Back Blunt
Loop
Back Loop
Space Godzilla
Phonics Monkey
Pan Am
Back Pan Am
Flip Turn
Air Screw
Lunar Orbit / Back Mc Nasty
Mc Nasty / Pistol Flip
Helix
Trophy moves 1-3
Entry moves 1-3